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Phenibut is a calming, mood lifting, sociability enhancing, and potentially (in low serving sizes) nootropic supplement that acts as a GABA-B agonist to ease stress and support a positive, social mood. The primary benefits of Phenibut use also include pain-reduction, easing muscle tension and stress, and promotion of deep, restful sleep.The recommended serving size of Phenibut is 500 - 2000mg per day, in up to two to three separate servings, depending on the desired effect. It's not recommended that people use for more then 3 consecutive day's or more then 4 day's per week.
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